Monthly Archives: September 2010

Gear Review – Princeton Tec Fuel Headlamp

Autumn marks perhaps my favorite running season. Cooler temperatures. Leaves changing color. Headwinds gusting across our faces. Earthy, woody smells permeating the air during our trail runs. And dusk falling by early evening, shortening the daylight hours available for our runs. Unless of course you own gear to run after sunset. Because of work commitments, […]


Check point – 1 mile time trial (2010)

With the Presidential Fitness Test looming in 4th grade, our 8-year old son asked me to stage a 1 mile time trial as a check point after working hard during the summer of 2010 and recently running a 25:25 time in a 5K road race (8:11 pace). He ran an 8:30 road mile in mid-June […]