Monthly Archives: September 2012

2012 Wilton Cross Country Invitational

Break-through race to open the cross country season Saturday, September 15 was a perfect fall day for the 24th annual Wilton Cross Country Invitational. Azure blue skies, temperatures in the low 70’s, a slight breeze, and hundreds of high school and middle school cross country runners warming up, racing, or just milling about on Allen’s […]

Preparing for High School Varsity Cross Country

Rebuilding after an iliotibial band injury during his high school 2012 outdoor track season, my son was determined to qualify for the high school varsity cross country team as an incoming junior in the fall of 2012. We both agreed that it would be a tall challenge because his team is a perennial powerhouse in […]